Evidence-based mental health treatment through our PHP and IOP programs. No substance use diagnosis required. Individualized care from licensed clinicians for depression, anxiety, trauma, and more.
Call (857) 312-1697Free, confidential verification in minutes. Most mental health clients start within 24–48 hours.
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Mental health conditions affect how you think, feel, and function in daily life. Recognizing the signs is the first step toward getting the support you deserve — no substance use diagnosis is needed.
Emotional You may notice persistent sadness that doesn’t lift, constant worry that feels disproportionate to the situation, or mood swings that seem to come from nowhere. Irritability, emotional numbness, or a sense of hopelessness that lingers for weeks rather than days can all signal that your mental health needs professional attention.
Physical Mental health conditions often manifest in the body. Chronic fatigue despite adequate sleep, changes in appetite or weight, unexplained aches and pains, and difficulty concentrating are common. You may find yourself unable to sleep or sleeping far too much, feeling physically drained by tasks that used to feel manageable.
Behavioral At this point, mental health challenges are visibly affecting your life. Withdrawing from friends, family, and activities you once enjoyed. Missing work or struggling to meet basic responsibilities. Feeling isolated even when surrounded by people, or experiencing thoughts of self-harm that feel increasingly difficult to manage.
If you or a loved one is experiencing any of these signs, professional mental health treatment can help. You don’t have to wait until things get worse to reach out.
Most clients begin treatment within 24–48 hours. No substance use diagnosis needed. Call now for a free, confidential consultation.
Scroll to explore each level of care. Click to learn more about any program.
Our most intensive level of mental health care. Full-day structured programming with group therapy, individual sessions, psychiatric medication management, and daily lunch.
PHP Details →Step-down from PHP for ongoing mental health support. 3.5-hour sessions with flexible scheduling — morning, afternoon, or evening tracks to fit your life.
IOP Details →IOP-level mental health programming during evening hours. Designed for working professionals who need treatment without disrupting their career.
Evening Track →Ongoing mental health support after completing PHP or IOP. Individual therapy and one group session weekly with your assigned clinician.
OP Details →All mental health program levels available virtually. Participate from home or mix in-person and virtual sessions to fit your life.
Telehealth →On-site Nurse Practitioner manages psychiatric medications for depression, anxiety, mood disorders, and more. Medication combined with therapy for comprehensive care.
Learn More →Every mental health journey is unique. Here’s a general framework for what to expect as each phase builds on the last — like stones stacking toward strength.
Our admissions team is available to help you take the first step today.
Our staff combines professional credentials with genuine compassion and lived experience. Click to learn more.
Oversees all clinical operations and treatment planning. Specializes in evidence-based approaches for depression, anxiety, trauma, and mood disorders.
10+ years treating mental health conditions. Leads group therapy and individual counseling sessions with compassion and expertise.
Manages psychiatric medications including antidepressants, mood stabilizers, and anti-anxiety medications. Evaluates all PHP clients within 24 hours.
Coordinates life skills training, employment support, housing referrals, and aftercare planning.
A comfortable, home-like environment designed to support your recovery.
Multiple dedicated spaces for different therapeutic modalities.
Quiet space for breathwork, yoga, and mindfulness.
Calm decompression space when you need a moment.
Ping pong, foosball, and Xbox for fellowship.
Fresh air, walks, and social space between sessions.
Lunch for PHP clients, snacks and coffee for all.
We accept most major insurance plans. Verify your coverage in minutes.
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Your information is secure and confidential. We’ll never share your data.
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Supporting someone through a mental health crisis is one of the hardest things a family can do. These evidence-based steps can help you take care of both yourself and your loved one.
Mental health conditions are medical conditions that affect brain chemistry and function — not personal weakness. Understanding this helps you respond with compassion rather than frustration.
Communicate limits with compassion: “I love you, and I need you to take steps toward getting professional help.” Follow through consistently.
Acknowledge their pain while gently encouraging them to seek help. Making excuses for missed commitments or allowing complete withdrawal from life delays the moment they engage with treatment.
Trailhead offers individual family therapy sessions and monthly Zoom education groups covering family dynamics, communication, mental health education, and creating a supportive home environment. Open to family members 18+.
Your wellbeing matters. Consider therapy for yourself, join a support group like NAMI Family-to-Family, and maintain your own routines and social connections.
Use “I” statements: “I’m worried about you” rather than “You need to get over this.” Choose a calm moment and offer specific help rather than general advice.
Our family support program is open to all family members 18+, current and former clients.
Call for Family SupportIt’s common for people struggling with mental health conditions to resist treatment. Here’s how to respond effectively.
If there’s immediate danger — suicidal thoughts, severe withdrawal, or risk of harm — call 911 or the 988 Suicide & Crisis Lifeline.
Call (857) 312-1697Our family support program provides education and community for anyone affected by a loved one’s mental health challenges.
Topics include family dynamics, communication skills, mental health education, and building a supportive home environment.
Trailhead Treatment Center is located in the medical and behavioral health corridor of Salem, New Hampshire. We provide outpatient mental health treatment for adults throughout greater New Hampshire and northern Massachusetts. No substance use diagnosis is required.
Conveniently accessible via I-93 and Route 28. Dually licensed in New Hampshire and Massachusetts.
Your recovery begins with a single phone call. We’ll handle the rest.
