Evidence-based mental health treatment for depression, anxiety, trauma, and more. Flexible scheduling, psychiatric medication management, and a family-style approach to lasting wellness. No substance use diagnosis required.
Mental health conditions exist on a spectrum. Understanding the signs can help you determine when professional support is the right next step.
Experiencing any of these symptoms? You do not need a substance use diagnosis to get help. Our clinical team can determine the right level of care for you.
Get a Free AssessmentSame-day admissions available. No substance use diagnosis required. Most insurance accepted. Confidential.
Multiple levels of care designed to meet you where you are in your mental health journey. Step up or down as your needs evolve.
Our most intensive outpatient level. Full-day programming with clinical assessments, group therapy, individual sessions, and holistic activities. Ideal for those stepping down from inpatient care or needing intensive mental health support.
Learn More About PHPA structured step-down from PHP. Continued group therapy focused on depression, anxiety, and coping skills, plus individual sessions with more flexibility for work, school, or family commitments.
Learn More About IOPDesigned for working professionals managing mental health challenges. The same evidence-based programming as our daytime IOP, delivered in the evening so you can maintain your career while prioritizing your wellbeing.
Learn MoreStep-down support for continued mental health progress. Less intensive than IOP but maintains therapeutic momentum with weekly groups and individual sessions.
Learn More About OPFull access to our mental health programming from anywhere. Secure video platform for groups, individual therapy, and psychiatric consultations. Same clinical rigor, added convenience.
Learn More About TelehealthOur on-site Psychiatric Nurse Practitioner evaluates, prescribes, and monitors medications for depression, anxiety, PTSD, bipolar disorder, and other mental health conditions. Medication is always combined with therapy for a comprehensive approach.
Learn More About MAT“[Client testimonial about mental health treatment at Trailhead — I was struggling with severe anxiety and the staff made me feel safe from day one. The flexible scheduling let me keep working while getting help.]”
“[Client testimonial about the personalized approach — my therapist understood my depression and the NP got my medication right within the first week. I finally feel hopeful again.]”
“[Client testimonial about trauma treatment — the combination of DBT skills and individual therapy helped me process my trauma. For the first time in years, I feel like myself again.]”
“[Family member testimonial — the family support program helped us understand mental illness and rebuild our relationship. We couldn’t have done this without Trailhead.]”
Intensive daily mental health programming while maintaining your home life, family connections, and daily routines.
Mix morning, afternoon, or evening sessions to fit your work, family, or personal commitments. Switch tracks daily.
Every client sees our Nurse Practitioner within a day of admission for medication evaluation and health assessment.
On-site Psychiatric NP manages antidepressants, anxiolytics, mood stabilizers, and other psychiatric medications with ongoing monitoring and adjustments.
Dialectical behavior therapy builds the emotional regulation, distress tolerance, and mindfulness skills essential for managing depression, anxiety, and trauma.
One-on-one sessions with a licensed therapist at every program level — not just when insurance allows it.
Your therapeutic modality is individualized — CBT, DBT, ACT, EMDR, trauma-focused therapy. We adapt to your unique needs, not the other way around.
Multiple weekly admission opportunities. Begin programming within 24 to 48 hours of your first call.
You do not need an addiction or substance use diagnosis to access our mental health programs. We treat mental health conditions on their own.
Yoga, meditation, breathwork, equine therapy, and wellness activities complement evidence-based mental health treatment.
Licensed in both New Hampshire and Massachusetts, ensuring broad regional access and insurance acceptance.
Your first weeks focus on comprehensive mental health assessment, psychiatric medication evaluation, and building your treatment team.
Immerse in intensive therapeutic programming. Daily group sessions, individual therapy, and skill-building exercises focused on your mental health goals.
Apply your new coping skills to real-life situations. Step down from PHP to IOP as you build independence and emotional resilience.
Continued outpatient support, alumni program, and aftercare coordination to sustain your mental health progress long-term.
Don’t see your provider? Call us — we work with many plans and offer affordable self-pay options.
Confidential, no obligation — takes 30 seconds.
Your information is secure and confidential. HIPAA protected.
Take the next step. Our team is here to guide you through the process.
Supporting someone through a mental health crisis is challenging. These evidence-based approaches can help.
Our family support program is open to all family members 18+, past and present clients.
Call for Family SupportIt’s common for people struggling with mental health conditions to resist treatment. These approaches can help.
A structured, guided conversation led by a mental health professional can help your loved one see the real impact of their untreated condition on themselves and those around them. Professionals know how to frame the conversation with compassion rather than confrontation.
Rather than confrontation, express concern with empathy. Focus on their own reasons for wanting change. Ask open-ended questions: “What would your life look like if you felt better?” Let them arrive at their own motivation for seeking help.
Boundaries protect your own wellbeing and can motivate change. Be clear about what you can and cannot accept. Compassionate boundaries are not punishment — they are self-preservation and can be the catalyst someone needs to seek help.
People move through precontemplation, contemplation, preparation, action, and maintenance. Your loved one may not be ready for action yet — but that doesn’t mean they won’t be. Meeting them where they are is more effective than pushing them where you want them to be.
If there’s immediate danger — suicidal thoughts, self-harm, psychotic episodes, or risk of harm to self or others — call 911 or the 988 Suicide & Crisis Lifeline immediately. Mental health crises are medical emergencies and should never be managed alone.
Our admissions team can guide you even if your loved one isn’t ready.
Call (857) 312-1697Our family support program provides education and community for anyone affected by a loved one’s mental health challenges.
Topics include family dynamics, mental health education, communication strategies, and building a supportive home environment for wellness.
Trailhead Treatment Center is located in the medical and behavioral health corridor of Salem, New Hampshire. We provide mental health treatment for adults throughout greater New Hampshire and northern Massachusetts. No substance use diagnosis required.
Conveniently accessible via I-93 and Route 28. Dually licensed in NH & MA.
Your recovery begins with a single phone call. We’ll handle the rest.