Evidence-based anxiety treatment with flexible scheduling, medication management, and a compassionate approach to lasting mental wellness.
Anxiety exists on a spectrum. Understanding where you or your loved one falls can help determine the right level of care.
Experiencing any of these symptoms? Our clinical team can help determine the right level of care.
Get a Free AssessmentSame-day admissions available. Most insurance accepted. Confidential.
Multiple levels of care designed to meet you where you are in your mental health journey. Step up or down as your needs evolve.
Our most intensive outpatient level. Full-day programming with clinical assessments, group therapy, individual sessions, and holistic activities. Ideal for those needing intensive structure and daily support for anxiety management.
Learn More About PHPA structured step-down from PHP. Continued group therapy and individual sessions with more flexibility for work, school, or family commitments.
Learn More About IOPDesigned specifically for working professionals. The same evidence-based programming as our daytime IOP, delivered in the evening so you can maintain your career.
Learn MoreStep-down support for continued progress. Less intensive than IOP but maintains therapeutic momentum with weekly groups and individual sessions for ongoing anxiety management.
Learn More About OPFull access to our programming from anywhere. Secure video platform for groups, individual therapy, and psychiatric consultations. Same clinical rigor, added convenience.
Learn More About TelehealthOur on-site Nurse Practitioner provides psychiatric medication management including SSRIs, SNRIs, and buspirone for anxiety. Medication is carefully titrated alongside therapy to optimize your treatment outcomes.
Learn More About Our Approach“[Client testimonial about anxiety treatment at Trailhead — the staff made me feel like family from day one. The flexible scheduling let me keep working while getting the help I needed.]”
“[Client testimonial about the personalized approach — my therapist understood me and the NP got my medication right within the first week. I finally feel hopeful.]”
“[Client testimonial about anxiety treatment — the combination of DBT skills and medication management was exactly what I needed. I finally feel in control of my life again.]”
“[Family member testimonial — the family support program helped us understand anxiety and rebuild our relationship. We couldn’t have done this without Trailhead.]”
Intensive daily programming while maintaining your home life, family connections, and daily routines.
Mix morning, afternoon, or evening sessions to fit your work, family, or personal commitments. Switch tracks daily.
Every client sees our Nurse Practitioner within a day of admission for medication evaluation and health assessment.
Evidence-based anti-anxiety medications carefully selected and monitored by our on-site Nurse Practitioner to support your treatment.
Dialectical behavior therapy builds the emotional regulation, distress tolerance, and mindfulness skills essential for lasting recovery.
One-on-one sessions with a licensed therapist at every program level — not just when insurance allows it.
Your therapeutic modality is individualized — CBT, ACT, 12-Step, SMART Recovery. We adapt to you, not the other way around.
Multiple weekly admission opportunities. Begin programming within 24 to 48 hours of your first call.
Staff know every client by name. Shared lunches build fellowship. This isn’t a factory — it’s a family.
Yoga, meditation, breathwork, equine therapy, and wellness-focused recreational activities complement evidence-based treatment.
Licensed in both New Hampshire and Massachusetts, ensuring broad regional access and insurance acceptance.
Your first weeks focus on clinical assessment, medication evaluation, and building your treatment team.
Immerse in intensive therapeutic programming. Daily group sessions, individual therapy, and skill-building exercises.
Apply your new skills to real-life situations. Step down from PHP to IOP as you build independence and confidence.
Continued outpatient support, alumni program, and aftercare coordination to sustain your mental wellness long-term.
Don’t see your provider? Call us — we work with many plans and offer affordable self-pay options.
Confidential, no obligation — takes 30 seconds.
Your information is secure and confidential. HIPAA protected.
Take the next step. Our team is here to guide you through the process.
Supporting someone through an anxiety disorder is challenging. These evidence-based approaches can help.
Our family support program is open to all family members 18+, past and present clients.
Call for Family SupportIt’s common for people struggling with anxiety to resist treatment. These approaches can help.
A structured, compassionate conversation led by a mental health professional can help your loved one understand how anxiety is limiting their life. Professional guidance ensures the conversation stays supportive and non-judgmental.
Rather than pushing, express concern with empathy. Ask open-ended questions: “What would feeling less anxious look like for you?” Let them arrive at their own motivation for seeking help. Focus on what they could gain, not what’s wrong.
Boundaries protect your wellbeing while showing love. Avoid accommodating anxiety in ways that reinforce it. Be clear: “I love you and I will support you in getting help, but I can’t keep canceling plans for both of us.” Healthy limits encourage growth.
People move through precontemplation, contemplation, preparation, action, and maintenance. Your loved one may not be ready for action yet — but that doesn’t mean they won’t be. Meeting them where they are is more effective than pushing them where you want them to be.
If there’s immediate danger — suicidal thoughts, severe panic that won’t subside, self-harm behavior, or risk of harm to self or others — call 911 or the 988 Suicide & Crisis Lifeline immediately. Severe anxiety can co-occur with suicidal ideation and should always be taken seriously.
Our admissions team can guide you even if your loved one isn’t ready.
Call (857) 312-1697Our family support program provides education and community for anyone supporting a loved one with anxiety.
Topics include understanding anxiety, communication strategies, caregiver self-care, and building a calming home environment.
Trailhead Treatment Center is located in the medical and behavioral health corridor of Salem, New Hampshire. We provide anxiety treatment for adults throughout greater New Hampshire and northern Massachusetts.
Conveniently accessible via I-93 and Route 28. Dually licensed in NH & MA.
Your recovery begins with a single phone call. We’ll handle the rest.
