Evidence-based mental health treatment through our PHP and IOP programs. No substance use diagnosis needed. Individualized care from licensed clinicians in a supportive environment.
Multiple levels of care designed around evidence-based mental health treatment and your personal wellness goals.
Our highest intensity outpatient care. Structured daily groups including DBT, CBT, and psychoeducation for anxiety, depression, and other mental health conditions. NP for medication management within 24 hours.
Learn more →Step-down from PHP or direct entry. Three scheduling options to fit your life. Weekly individual therapy and daily group sessions focused on mental health recovery.
Learn more →Same evidence-based mental health programming in evening hours for working adults. Maintain your career while getting the support you need.
Learn more →Ongoing therapy for sustained mental health wellness. Ideal for stepping down from IOP or long-term maintenance support.
Learn more →Attend mental health groups and individual therapy sessions remotely via secure video. Full therapeutic experience from home.
Learn more →SSRIs, SNRIs, mood stabilizers, and other psychiatric medications managed by our on-site NP. Medication alongside therapy for best outcomes.
Learn more →Real experiences from people who walked this path before you.
“[Client testimonial about mental health recovery — placeholder. The DBT skills I learned here help me manage my anxiety every single day.]”
“[Client testimonial about flexible scheduling — placeholder. The evening program let me keep my job while getting real help for my depression.]”
“[Client testimonial about finding the right fit — placeholder. I didn’t have a substance problem, but Trailhead still had exactly what I needed for my mental health.]”
What sets our approach apart from other mental health treatment programs in New Hampshire.
Broad Mental Health Focus — Evidence-based therapies including CBT, DBT, and ACT for anxiety, depression, bipolar disorder, PTSD, OCD, and other conditions.
On-Site Nurse Practitioner — Psychiatric medication evaluation within 24 hours. Ongoing management of SSRIs, SNRIs, mood stabilizers, and other medications.
DBT & CBT Skills Groups — Targeted skills training for emotion regulation, distress tolerance, cognitive restructuring, and interpersonal effectiveness.
Flexible Scheduling — Morning, afternoon, and evening sessions so treatment fits around work, school, and family responsibilities.
12:1 Counselor Ratio — Smaller caseloads mean your therapist truly understands your story and can personalize your mental health treatment plan.
Weekly Individual Therapy — Private sessions with your assigned clinician every week to address your specific mental health challenges and goals.
No Substance Diagnosis Required — You don’t need a substance use disorder to access our mental health programs. We welcome clients seeking help for mental health alone.
Family Therapy & Education — Monthly family groups via Zoom plus individual family sessions to support mental health recovery and strengthen relationships.
Holistic Approaches — Breathwork, yoga, meditation, outdoor activities, and creative expression integrated into daily mental health programming.
Case Management Support — Help with employment, housing, life skills, and community resources to support long-term recovery.
Same-Day Admissions — When clinically appropriate, begin treatment within 24 hours of your initial call.
Recovery unfolds in seasons — each phase builds on the last.
A comfortable, home-like environment designed for healing — located in Salem, NH.
Bright, comfortable rooms designed for open discussion and therapeutic work. Each room seats 10–12 participants in a supportive circle format.
Same-day admissions available when clinically appropriate. We’re here to help.
Licensed clinicians with professional credentials and lived recovery experience.
Oversees all clinical programming and ensures evidence-based treatment protocols across every level of care.
Specializes in mood and anxiety disorders with expertise in CBT, DBT, and evidence-based therapeutic techniques.
Manages psychiatric medication protocols including SSRIs, SNRIs, mood stabilizers, and other medications for mental health conditions.
Coordinates housing, employment, and community resources to support your recovery beyond the clinical setting.
Mental health conditions affect millions of people. Recognizing when it’s time to seek professional help is the first step toward feeling better.
Our admissions team can have you started within 24–48 hours.
Understanding the scope of mental health challenges in our community.
We work with most major insurance providers for mental health treatment coverage.
Don’t see your provider? We may still be able to help.
Verify Your CoverageCheck your benefits in minutes — most clients start treatment within 24–48 hours.
Your information is confidential and protected under HIPAA.
Overall staff-to-client ratio for individualized attention
Most clients begin treatment within 24–48 hours of their call
Small enough for personalized care, large enough for diverse programming
Serving adults ages 18–80 in all levels of outpatient care
Supporting someone with a mental health condition takes patience and understanding. Here’s where to start.
Mental health conditions are medical conditions, not character flaws. Understanding how anxiety, depression, and other disorders work helps you respond with empathy rather than frustration.
Sometimes the most helpful thing you can do is listen without judgment. Resist the urge to offer solutions or minimize their experience. Validation goes a long way.
Gently encourage your loved one to seek professional treatment. Offer to help with logistics — making calls, verifying insurance, or driving to appointments. Removing barriers makes it easier to say yes.
Trailhead offers monthly family education groups via Zoom plus individual family sessions. Understanding how mental health affects the whole family is essential to healing together.
Your mental health matters too. Consider individual therapy, NAMI Family Support Groups, or other resources for families supporting a loved one with a mental health condition.
Mental health recovery is not linear. There will be good days and setbacks. Consistent support, even when progress seems slow, makes a meaningful difference in your loved one’s recovery.
It’s common for someone struggling with their mental health to resist professional help due to stigma or fear. Here’s how to navigate that.
Our family support program is open to any family member 18+, past and present clients.
We provide mental health treatment for clients throughout Salem, NH, and Greater New Hampshire. Conveniently located just minutes off Route 93 with easy access from southern NH and northern MA.
We treat a wide range of mental health conditions including anxiety disorders, major depression, bipolar disorder, PTSD, OCD, panic disorder, adjustment disorders, and more. No substance use diagnosis is required to access our programs.
Yes. Our on-site Nurse Practitioner can prescribe SSRIs, SNRIs, mood stabilizers, anti-anxiety medications, and other psychiatric medications. Medication evaluation happens within 24 hours of admission.
We use CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy), mindfulness-based approaches, psychoeducation, process groups, and individualized treatment planning.
No. While many of our clients have co-occurring substance use and mental health disorders, we also treat clients with mental health conditions alone. Our programs are designed for anyone who needs structured outpatient mental health support.
PHP typically runs 20–30 days, IOP runs 60–90 days, and ongoing outpatient support continues as needed. Your treatment timeline depends on your individual clinical needs and progress.
Yes. Our Evening Professional Track meets 6–9 PM Monday through Thursday, specifically designed for working adults. IOP also offers morning and afternoon session options.
Most major insurance plans cover mental health treatment. We accept Anthem BCBS, Point 32 (Harvard Pilgrim/Tufts), Tricare, Uprise Health, and WellSense (NH Medicaid). Contact us to verify your specific benefits.
You’ll step down to IOP or outpatient care, enroll in our alumni program for ongoing peer support, receive external therapist and psychiatrist referrals, and maintain access to family support and wellness resources.
Absolutely. We offer individual family therapy sessions plus monthly family education groups via Zoom. These cover mental health education, family communication strategies, and supporting ongoing wellness. Open to any family member 18+.
Our family-style environment, broad mental health focus without requiring a substance diagnosis, flexible scheduling, 12:1 counselor caseloads, same-day admissions, and holistic programming set us apart from larger, less personal facilities.
One call is all it takes. Our admissions team is ready to help.
