Evidence-based depression treatment through our PHP and IOP programs. Our dedicated mental health track provides individualized care from licensed clinicians in a supportive, therapeutic environment.
Multiple levels of care designed around evidence-based treatment for depression, delivered through our dedicated mental health track.
Our highest intensity outpatient care for depression. Structured daily groups including CBT, ACT, and psychoeducation. NP evaluation for medication management within 24 hours.
Learn more →Step-down from PHP or direct entry. Three scheduling options to fit your life. Weekly individual therapy and daily group sessions focused on depression management skills.
Learn more →Same evidence-based depression programming in evening hours for working adults. Maintain your career while getting the treatment you need.
Learn more →Ongoing therapy for sustained mental health wellness. Ideal for stepping down from IOP or long-term maintenance support for depression management.
Learn more →Attend groups and individual sessions remotely via secure video. Full therapeutic experience from home — especially helpful when depression makes leaving home difficult.
Learn more →SSRIs, SNRIs, and other antidepressant medications managed by our on-site NP. Medication alongside therapy for best outcomes in treating depression.
Learn more →Real experiences from people who found hope through depression treatment.
“[Client testimonial about depression recovery — placeholder. The team helped me find reasons to get out of bed again.]”
“[Client testimonial about flexible scheduling — placeholder. The evening program let me keep my job while getting help.]”
“[Client testimonial about medication management — placeholder. Finding the right medication changed everything for me.]”
What sets our approach apart from other mental health treatment programs in New Hampshire.
Dedicated Mental Health Track — Our depression program operates as a separate track from substance use treatment, ensuring focused, specialized care for your needs.
On-Site Nurse Practitioner — Medication evaluation within 24 hours. Ongoing management of SSRIs, SNRIs, and other antidepressants tailored to your response.
CBT & ACT Skills Groups — Targeted skills training to identify and restructure negative thought patterns, build behavioral activation, and develop coping strategies.
Flexible Scheduling — Morning, afternoon, and evening sessions so treatment fits around work, school, and family responsibilities.
12:1 Counselor Ratio — Smaller caseloads mean your therapist actually knows your story and can personalize your treatment plan.
Weekly Individual Therapy — Private sessions with your assigned clinician every week, regardless of which program level you’re in.
Evidence-Based Medication Management — SSRIs, SNRIs, and other medications managed by our on-site NP, carefully titrated and monitored for optimal results.
Family Therapy & Education — Monthly family groups via Zoom plus individual family therapy sessions to rebuild relationships affected by depression.
Holistic Approaches — Breathwork, yoga, meditation, and outdoor activities integrated into daily programming to complement clinical treatment.
Case Management Support — Help with employment, housing, life skills, and community resources to support long-term mental health wellness.
Same-Day Admissions — When clinically appropriate, begin treatment within 24 hours of your initial call.
Healing from depression unfolds in seasons — each phase builds on the last.
A comfortable, home-like environment designed for healing — located in Salem, NH.
Bright, comfortable rooms designed for open discussion and therapeutic work. Each room seats 10–12 participants in a supportive circle format.
Same-day admissions available when clinically appropriate. We’re here to help.
Licensed clinicians with professional credentials specializing in depression and mood disorders.
Oversees all clinical programming and ensures evidence-based treatment protocols across every level of care.
Specializes in mood disorders with expertise in CBT, ACT, and behavioral activation techniques for depression.
Manages all psychiatric medication protocols, including SSRIs and SNRIs, with careful monitoring and dosage optimization.
Coordinates housing, employment, and community resources to support your mental health wellness beyond the clinical setting.
Depression ranges from mild to severe. Recognizing the signs is the first step toward getting help.
Our admissions team can have you started within 24–48 hours.
Understanding the scope of depression in our community.
We work with most major insurance providers for depression treatment coverage.
Don’t see your provider? We may still be able to help.
Verify Your CoverageCheck your benefits in minutes — most clients start treatment within 24–48 hours.
Your information is confidential and protected under HIPAA.
Overall staff-to-client ratio for individualized attention
Most clients begin treatment within 24–48 hours of their call
Small enough for personalized care, large enough for diverse programming
Serving adults ages 18–80 in all levels of outpatient care
Supporting someone through depression is its own journey. Here’s where to start.
Depression is a medical condition, not a character flaw or personal weakness. Understanding the neuroscience behind depression helps you respond with empathy rather than frustration.
Avoid saying things like “just snap out of it” or “think positive.” Instead, let them know you’re there for them. Sometimes just sitting with someone is more powerful than any advice.
Gently suggest they speak with a professional. Offer to help research treatment options, make the call together, or drive them to their first appointment.
Trailhead offers monthly family education groups via Zoom plus individual family sessions. Understanding the family dynamics around depression is essential to lasting healing.
Your mental health matters too. Consider individual therapy or support groups for family members. Caregiver burnout is real and addressing it makes you a better support system.
Learn to recognize signs of suicidal ideation: talking about being a burden, withdrawing completely, giving away possessions, or sudden calmness after deep depression. Call 988 or 911 if in immediate danger.
It’s common for someone struggling with depression to resist help. Here’s how to navigate that.
Our family support program is open to any family member 18+, past and present clients.
We provide depression treatment for clients throughout Salem, NH, and Greater New Hampshire. Conveniently located just minutes off Route 93 with easy access from southern NH and northern MA.
If you’ve experienced persistent sadness, loss of interest in activities, changes in sleep or appetite, difficulty concentrating, or feelings of hopelessness for two or more weeks, professional treatment can help. Depression is a medical condition that responds well to evidence-based treatment.
Our on-site Nurse Practitioner commonly prescribes SSRIs (such as sertraline, fluoxetine, escitalopram) and SNRIs (such as venlafaxine, duloxetine). Medication is carefully selected based on your symptoms, health history, and response, and is always combined with therapy for best results.
We use CBT (Cognitive Behavioral Therapy) to restructure negative thought patterns, ACT (Acceptance and Commitment Therapy) to build psychological flexibility, behavioral activation, process groups, and psychoeducation about depression and brain health.
Yes. Our mental health track operates separately from our substance use programming, ensuring that your treatment is focused specifically on depression and related concerns. This allows for more targeted therapeutic interventions.
PHP typically runs 20–30 days, IOP runs 60–90 days, and ongoing outpatient support continues as needed. The total timeline depends on your clinical needs, medication response, and progress in therapy.
Yes. Our Evening Professional Track meets 6–9 PM Monday through Thursday, specifically designed for working adults. IOP also offers morning and afternoon session options.
Most major insurance plans cover mental health treatment including depression. We accept Anthem BCBS, Point 32 (Harvard Pilgrim/Tufts), Tricare, Uprise Health, and WellSense (NH Medicaid). Contact us to verify your specific benefits.
You’ll step down to IOP or outpatient care, enroll in our alumni program for ongoing peer support, receive external therapist and psychiatrist referrals for continued medication management, and have continued access to family support groups.
Absolutely. We offer individual family therapy sessions plus monthly family education groups via Zoom. These cover depression education, communication strategies, and family systems dynamics. Open to any family member 18+.
Our dedicated mental health track, flexible scheduling (morning/afternoon/evening), 12:1 counselor caseloads, same-day admissions, on-site medication management, and family-style environment set us apart from larger, less personal facilities.
One call is all it takes. Our admissions team is ready to help.
