Evidence-based anxiety treatment through our PHP and IOP programs. Our dedicated mental health track provides individualized care from licensed clinicians in a calm, supportive environment.
Multiple levels of care within our dedicated mental health track, all designed around evidence-based anxiety treatment and your personal wellness goals.
Our highest level of outpatient care for anxiety. Structured daily groups including CBT, DBT, and ACT. On-site NP for medication management within 24 hours of admission.
Learn more →Step-down from PHP or direct entry. Three scheduling options to fit your life. Weekly individual therapy and daily group sessions focused on anxiety management and exposure skills.
Learn more →Designed for working adults. Same evidence-based programming in evening hours so you can maintain your career while receiving treatment for anxiety.
Learn more →Ongoing individual and group therapy for sustained wellness. Ideal for clients stepping down from IOP or those needing flexible, long-term support for anxiety management.
Learn more →Attend groups and individual sessions remotely. Full therapeutic experience from the comfort of your home with secure video platform.
Learn more →SSRIs, SNRIs, and buspirone managed by our on-site Nurse Practitioner. Medication works alongside therapy to address the biological components of anxiety — not as a standalone solution.
Learn more →Trailhead Treatment Center is ☑ State Licensed by the State of New Hampshire for substance use and mental health treatment, with ☑ Dual Licensing serving clients from both NH and MA. ☑ JCAHO Accreditation in progress.
Real experiences from people who have walked this path before you.
“[Client testimonial about anxiety treatment at Trailhead — placeholder. The team taught me tools to manage my anxiety that I use every single day.]”
“[Client testimonial about the breathwork and DBT skills — placeholder. Learning to breathe through panic attacks changed my life. The group support was incredible.]”
“[Client testimonial about medication management and therapy — placeholder. The NP found a medication that actually worked and the therapists taught me real coping skills.]”
What makes our approach to anxiety treatment different — and effective.
A structured journey from assessment to lasting calm and confidence.
A comfortable, calming environment designed to support your healing journey.
Multiple group therapy rooms provide comfortable, private spaces for evidence-based sessions including CBT, DBT, and ACT skills groups. Each room accommodates small groups for focused, intimate therapeutic work.
One phone call can change everything. Reach out — we’re here to help.
Licensed clinicians with professional credentials and specialized training in anxiety disorders — they understand the journey.
Experienced in mental health treatment with specialized training in evidence-based modalities for anxiety. Leads the clinical team with compassion and expertise.
Specializes in anxiety disorders with focus on CBT and exposure-based techniques. Brings both clinical expertise and a deep understanding of the healing process.
Manages all psychiatric medications including SSRIs, SNRIs, and buspirone. Evaluates new clients within 24 hours and provides ongoing medication oversight throughout treatment.
Connects clients with community resources, assists with life skills, employment, and housing. Ensures continuity of care beyond treatment.
Anxiety exists on a spectrum. Understanding where you or a loved one falls can help guide the right treatment approach.
Don’t wait for the perfect moment — reach out today and let us help you find your calm.
Understanding the scope of anxiety disorders helps reinforce why seeking treatment matters.
We work with most major insurance plans to make anxiety treatment accessible.
Find out what your plan covers in minutes. No obligation, completely confidential.
HIPAA protected. No obligation. Self-pay and financial assistance available.
More staff means more personalized attention
From call to program start within 24–48 hours
Right-sized for community, not a number
Adults of all ages welcome
Supporting someone through anxiety is hard. These tips can make the conversation easier.
Learn about anxiety as a medical condition, not a personality trait. Understanding that anxiety involves real changes in brain chemistry helps reduce stigma and opens the door to compassion.
Avoid accommodating their avoidance behaviors long-term. While it feels kind to help them avoid triggers, it reinforces the anxiety cycle. Gently encourage facing fears at their pace.
During an anxiety episode, stay calm yourself. Saying “just relax” doesn’t help. Instead, offer grounding: “I’m here with you. Let’s breathe together.”
Trailhead offers monthly Zoom family education groups. Open to all family members 18+, past and present clients. Curriculum covers communication, support strategies, and understanding anxiety.
You can’t pour from an empty cup. Caring for someone with anxiety can be exhausting. Seek your own therapy, join a support group, and prioritize your mental health too.
Recovery from anxiety is gradual. Acknowledge every step forward — attending a social event, making a phone call, trying something new. Progress, not perfection.
Our family support program is open to all family members 18+. Call (857) 312-1697
It’s painful when someone you love won’t accept help. Here are steps that can make a difference.
Anxiety about treatment is common for people with anxiety disorders. The very thing they need help with — fear and avoidance — may be preventing them from seeking it.
Express concern without judgment. “I can see how much you’re struggling and I want to help” instead of “You’re worrying about nothing.”
Offer to make the first call, drive them to the appointment, or sit with them during intake. For someone with anxiety, these logistics can feel insurmountable.
If a full program feels too overwhelming, suggest starting with a phone call or telehealth session. Meeting them where they are shows respect and builds trust.
If anxiety is causing self-harm, panic attacks requiring emergency care, or complete inability to function — call 988 (Suicide & Crisis Lifeline) or 911.
Our admissions team can guide you through next steps — even if your loved one isn’t ready yet.
☎ Call (857) 312-1697You don’t have to navigate this alone. Our family program provides education, support, and community.
We provide anxiety treatment for clients throughout Salem, NH, and Greater New Hampshire. Our dedicated mental health track is separate from our substance use programming. Conveniently located just minutes off Route 93 with dual NH/MA licensing.
We treat generalized anxiety disorder (GAD), panic disorder, social anxiety, specific phobias, and anxiety related to life transitions or trauma. Our clinicians tailor treatment to your specific anxiety presentation.
PHP typically lasts 20–30 days, followed by IOP for 60–90 days. Many clients continue with outpatient therapy for ongoing maintenance. Treatment timelines vary based on severity and individual response.
Yes. Our mental health track is specifically designed for individuals dealing with anxiety and other mental health conditions, separate from our substance use programming. This allows for targeted, focused treatment.
Our NP commonly prescribes SSRIs, SNRIs, and buspirone for anxiety. These are non-habit-forming options carefully selected based on your symptoms and history, always paired with therapy.
Absolutely. Our Evening Professional Track (6–9 PM, Mon–Thu) is specifically designed for working adults who need treatment without disrupting their careers.
Most major insurance plans are accepted, including Anthem BCBS, Point 32, Tricare, and WellSense NH Medicaid. Mental health treatment has insurance parity protections. Use our verification form or call us to check your coverage.
We use CBT (cognitive behavioral therapy), DBT (dialectical behavior therapy), ACT (acceptance and commitment therapy), breathwork, mindfulness, and gradual exposure — all individualized to your needs.
Yes. We offer family therapy sessions and monthly Zoom family education groups. These are open to any family member 18+, covering communication strategies, support techniques, and understanding anxiety.
We treat co-occurring disorders. If you’re dealing with both anxiety and substance use, our team will create an integrated treatment plan that addresses both conditions simultaneously.
Dedicated mental health track, calming facility environment, breathwork and yoga integrated into programming, NP-managed medication within 24 hours, 12:1 counselor caseloads, and same-day admissions.
You don’t have to wait for the storm to pass. Call today — a calmer path is waiting.
