Comprehensive panic disorder treatment through our PHP and IOP programs. CBT, breathwork techniques, medication management, and individualized care from licensed clinicians.
Quick, confidential, no obligation.
HIPAA protected • Results in minutes
Multiple levels of care designed around evidence-based treatment and your mental health recovery goals.
Mon–Fri, 9:00 AM – 3:30 PM. Structured daily groups including CBT, breathwork, and psychoeducation. On-site NP for medication management within 24 hours.
Learn more →Morning, afternoon, or evening sessions. Step-down from PHP or direct entry. Weekly individual therapy and daily group sessions for 60–90 days.
Learn more →Mon–Thu, 6:00–9:00 PM. Same evidence-based programming in evening hours so you can maintain your career while pursuing treatment.
Learn more →Weekly outpatient sessions for long-term management. SSRIs and SNRIs managed by our on-site NP, integrated with all program levels for sustained relief.
Learn more →Real stories from those who’ve walked this trail before you.
“[Client testimonial about panic disorder treatment at Trailhead — placeholder. Learning the breathwork techniques gave me tools to calm my body when panic strikes.]”
“[Client testimonial about the evening program — placeholder. Being able to work during the day and get treatment at night meant I didn’t have to let panic disorder control my career.]”
“[Client testimonial about medication management — placeholder. The NP found the right SSRI and combined with CBT, my panic attacks went from daily to almost none.]”
Everything you need for the journey — already packed and ready.
Specialized panic disorder programming with evidence-based therapies
On-site Nurse Practitioner for medication management within 24 hours
CBT targeting catastrophic thinking and panic cycle patterns
Flexible scheduling — morning, afternoon, or evening sessions
12:1 counselor-to-client ratio for personalized attention
Individual therapy weekly regardless of program level
SSRIs and SNRIs managed by on-site NP for symptom relief
Family therapy and monthly family education groups
Breathwork, yoga, and somatic grounding techniques
Case management for life skills, employment, housing support
Same-day or next-day admissions when clinically appropriate
From base camp to the summit — your elevation through treatment.
A grounded, home-like environment built for healing.
Multiple group therapy rooms provide comfortable, private spaces for evidence-based sessions including CBT, breathwork, and ACT skills groups. Each room accommodates small groups for focused, intimate therapeutic work.
One phone call can set up your basecamp for calm. We’re ready when you are.
Licensed clinicians with professional credentials and specialized experience in anxiety disorders — they know the terrain.
Leads the clinical team with expertise in mental health treatment and evidence-based modalities.
Specializes in anxiety and panic disorders with expertise in CBT and somatic approaches.
Manages psychiatric medications including SSRIs and SNRIs for panic disorder. Evaluates new clients within 24 hours of admission.
Connects clients with community resources, life skills, employment, and housing support.
Like elevation contour lines, panic symptoms can escalate rapidly. Understanding the pattern helps determine the right treatment approach.
If you or a loved one is experiencing any of these signs, call us at (857) 312-1697
Don’t wait for the perfect moment. Set up camp today.
Understanding the terrain helps reinforce why seeking treatment matters.
We work with most major insurance plans for panic disorder treatment.
Find out what your plan covers in minutes. No obligation, completely confidential.
HIPAA protected. No obligation. Self-pay and financial assistance available.
More guides on the trail means more personalized attention
From first call to basecamp within 24–48 hours
Right-sized for community, not a number
Adults of all ages welcome at basecamp
Supporting someone with panic disorder requires understanding and patience. Consider these expedition tips.
Learn about panic disorder as a real medical condition, not a sign of weakness. Understanding the fight-or-flight response helps reduce frustration and opens the door to compassion.
When your loved one is having a panic attack, remain calm and reassuring. Speak slowly, encourage slow breathing, and remind them the attack will pass. Don’t minimize their experience.
It’s natural to want to help them avoid triggers, but long-term avoidance reinforces panic disorder. Gently encourage facing feared situations with professional support.
Trailhead offers monthly Zoom family education groups. Open to all family members 18+. Curriculum covers communication, family systems, and mental health education.
Ask your loved one to teach you their breathwork and grounding exercises. Being able to guide them through these techniques during an attack can be incredibly helpful.
You can’t lead an expedition if you’re exhausted. Seek your own therapy, attend anxiety support groups, and prioritize your mental health too.
Our family support program is open to all family members 18+. (857) 312-1697
When a loved one with panic disorder won’t accept help, these structured communication steps can make a difference.
Panic disorder tends to expand over time — more triggers, more avoidance, smaller world. Earlier intervention prevents agoraphobia and leads to faster improvement.
Express concern without judgment. Use “I can see how much this is affecting you...” instead of “Just relax, it’s all in your head.” Acknowledge their suffering is real.
Boundaries aren’t ultimatums — they’re statements of what you will and won’t accept. Let them know you love them but can’t keep accommodating avoidance behaviors.
A mental health professional can help frame the conversation. Sometimes hearing “panic disorder is highly treatable” from a clinician makes all the difference.
If panic symptoms mimic a heart attack or your loved one is in severe distress, call 911 first to rule out medical emergency. For guidance on next steps, call us anytime at (857) 312-1697.
Our admissions team can guide you through next steps — even if your loved one isn’t ready yet.
☎ Call (857) 312-1697You don’t have to navigate this terrain alone. Our family program provides education, support, and community.
Key signs include recurrent unexpected panic attacks with sudden fear, heart racing, chest pain, shortness of breath, and dizziness, plus persistent worry about having more attacks and avoidance of triggering situations.
Everyone feels anxious sometimes. Panic disorder involves repeated, unexpected panic attacks plus ongoing fear of future attacks that changes your behavior — avoiding places, activities, or situations.
Most major plans are accepted including Anthem BCBS, Point 32, Tricare, and WellSense NH Medicaid. Use our verification form or call us to check your coverage in minutes.
Yes. Our Evening Professional Track (6–9 PM, Mon–Thu) is specifically designed for working adults who need treatment without disrupting their careers.
PHP typically lasts 20–30 days, followed by IOP for 60–90 days. Many clients see significant improvement within 8–12 weeks with consistent CBT and medication management.
SSRIs (sertraline, paroxetine) and SNRIs (venlafaxine) are first-line medications for panic disorder. Our NP tailors medication to each individual’s needs and monitors progress closely.
We use CBT (targeting catastrophic thinking), interoceptive exposure (learning to tolerate body sensations), breathwork, mindfulness, and ACT — all shown to be effective for panic disorder.
Yes. We offer family therapy and monthly Zoom family education groups open to any family member 18+, covering communication, managing panic situations, and family systems.
Clients step down to IOP or OP, join our alumni program, receive external therapist/psychiatrist referrals, and maintain access to family support groups for continued progress.
CBT with interoceptive exposure, breathwork integration, on-site psychiatric medication management, flexible scheduling, and same-day admissions when clinically appropriate.
Your basecamp for calm is here. Our team is ready to help you start building — today.
