Evidence-based anxiety treatment through our dedicated mental health track. Individualized care from licensed clinicians using CBT, DBT, breathwork, and medication management in a supportive environment.
Quick, confidential, no obligation.
HIPAA protected • Results in minutes
Multiple levels of care designed around evidence-based treatment for your mental health and wellness goals. Our mental health track operates separately from our substance use programming.
Mon–Fri, 9:00 AM – 3:30 PM. Structured daily groups including CBT, DBT, and psychoeducation focused on anxiety management. On-site NP for medication management within 24 hours.
Learn more →Morning, afternoon, or evening sessions. Step-down from PHP or direct entry. Weekly individual therapy and daily group sessions for 60–90 days focused on anxiety management.
Learn more →Mon–Thu, 6:00–9:00 PM. Same evidence-based programming in evening hours so you can maintain your career while receiving anxiety treatment.
Learn more →Weekly outpatient sessions for long-term maintenance. Medication management options (SSRIs, SNRIs, buspirone) overseen by our on-site NP, integrated with all program levels.
Learn more →Real stories from those who’ve walked this trail before you.
“[Client testimonial about anxiety treatment at Trailhead — placeholder. The CBT skills I learned here gave me tools to manage my anxiety that I use every single day.]”
“[Client testimonial about the evening program — placeholder. Being able to work during the day and get treatment for my anxiety at night changed everything.]”
“[Client testimonial about breathwork and DBT — placeholder. The breathwork exercises and DBT skills groups helped me understand and manage my panic attacks.]”
Everything you need for the journey — already packed and ready.
Specialized anxiety treatment programming with evidence-based therapies
On-site Nurse Practitioner for medication management within 24 hours
CBT and DBT skills groups targeting anxiety triggers and responses
Flexible scheduling — morning, afternoon, or evening sessions
12:1 counselor-to-client ratio for personalized attention
Individual therapy weekly regardless of program level
Medication management options (SSRIs, SNRIs, buspirone) tailored to your needs
Family therapy and monthly family education groups
Holistic approaches: breathwork, yoga, meditation, grounding techniques
Case management for life skills, employment, housing support
Dedicated mental health track separate from substance use programming
From base camp to the summit — your elevation through treatment.
A grounded, home-like environment built for healing.
Multiple group therapy rooms provide comfortable, private spaces for evidence-based sessions including CBT, DBT, and breathwork groups. Each room accommodates small groups for focused, intimate therapeutic work.
One phone call can set up your basecamp for healing. We’re ready when you are.
Licensed clinicians with professional credentials and deep expertise in anxiety disorders — they know the terrain.
Leads the clinical team with expertise in mental health treatment and evidence-based modalities for anxiety.
Specializes in anxiety disorders with focus on CBT, DBT, and exposure-based approaches.
Manages medications including SSRIs, SNRIs, and buspirone. Evaluates new clients within 24 hours of admission.
Connects clients with community resources, life skills, employment, and housing support.
Like elevation contour lines, symptoms deepen as the condition progresses. Understanding where you are helps determine the right treatment approach.
If you or a loved one is experiencing any of these signs, call us at (857) 312-1697
Don’t wait for the perfect moment. Set up camp today.
Understanding the terrain helps reinforce why seeking treatment matters.
We work with most major insurance plans for anxiety treatment.
Find out what your plan covers in minutes. No obligation, completely confidential.
HIPAA protected. No obligation. Self-pay and financial assistance available.
More guides on the trail means more personalized attention
From first call to basecamp within 24–48 hours
Right-sized for community, not a number
Adults of all ages welcome at basecamp
Supporting someone through an anxiety disorder requires preparation. Consider these expedition tips.
Learn about anxiety as a medical condition, not a weakness. Understanding the neuroscience helps reduce frustration and opens the door to compassion.
There’s a difference between supporting and enabling avoidance. Helping them avoid triggers may feel kind but reinforces the anxiety cycle long-term.
Saying “just calm down” or “there’s nothing to worry about” dismisses their experience. Instead, say “I can see this is really hard for you.”
Trailhead offers monthly Zoom family education groups. Open to all family members 18+. Curriculum covers communication skills, supporting recovery, and family wellness.
You can’t lead an expedition if you’re exhausted. Living with someone with severe anxiety is stressful. Seek your own support and prioritize your mental health too.
Practice breathwork, progressive muscle relaxation, and grounding exercises alongside your loved one. Shared practice normalizes the tools and strengthens your bond.
Our family support program is open to all family members 18+. (857) 312-1697
When a loved one won’t accept help for anxiety, these structured communication steps can make a difference.
Anxiety itself often creates resistance to treatment — the idea of talking to strangers or changing routines can feel overwhelming. Recognize that avoidance is a symptom, not stubbornness.
Express concern without judgment. Use “I’ve noticed you seem to be struggling...” instead of “You need to get help.” Validate their feelings first before suggesting solutions.
Offer to make the first call, drive to the appointment, or sit in the waiting room. For someone with anxiety, reducing unknowns makes treatment feel more accessible.
A coordinated approach from trusted friends and family can be powerful. This isn’t about pressure — it’s about showing organized, loving concern from people they trust.
If there’s immediate danger — severe panic, self-harm, or complete inability to function — call 988 (Suicide & Crisis Lifeline) or 911. For guidance on next steps, call us anytime at (857) 312-1697.
Our admissions team can guide you through next steps — even if your loved one isn’t ready yet.
☎ Call (857) 312-1697You don’t have to navigate this terrain alone. Our family program provides education, support, and community.
We treat generalized anxiety disorder (GAD), social anxiety, panic disorder, specific phobias, and anxiety related to trauma. Our clinicians create individualized treatment plans for each anxiety presentation.
Yes. Our mental health track operates separately from our substance use programming, with dedicated groups and therapeutic approaches specifically designed for anxiety disorders.
Most major plans are accepted including Anthem BCBS, Point 32, Tricare, and WellSense NH Medicaid. Use our verification form or call us to check your coverage in minutes.
Yes. Our Evening Professional Track (6–9 PM, Mon–Thu) is specifically designed for working adults who need treatment without disrupting their careers.
PHP typically lasts 20–30 days, followed by IOP for 60–90 days. Many clients continue with outpatient therapy and medication management for ongoing maintenance.
Common medications include SSRIs (like sertraline, escitalopram), SNRIs (like venlafaxine), and buspirone, managed by our on-site NP. Medication supports therapy — not as a replacement but as part of a comprehensive plan.
We use CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), exposure-based techniques, breathwork, mindfulness, and grounding exercises — individualized to each client.
Yes. We offer family therapy and monthly Zoom family education groups open to any family member 18+, covering communication, understanding anxiety, and family wellness.
Clients step down to IOP or OP, join our alumni program, receive external therapist/psychiatrist referrals, and maintain access to family support groups for continued growth and relapse prevention.
Dedicated mental health track, family-style environment, flexible scheduling, 12:1 counselor caseloads, on-site medication management, breathwork and holistic approaches, and same-day admissions when clinically appropriate.
Your basecamp for healing is here. Our team is ready to help you start building — today.
