Evidence-based panic disorder treatment through our PHP and IOP programs. Individualized care from licensed clinicians using CBT, exposure therapy, and medication management in a supportive, family-style environment.
At Trailhead Treatment Center, we offer multiple levels of care for panic disorder through our mental health track. Your treatment plan is tailored to your needs, schedule, and recovery goals.
Our highest level of outpatient care on the mental health track. Structured therapeutic environment with daily CBT, exposure therapy, and individual sessions. NP evaluation within 24 hours.
Learn About PHP →Mental health track IOP with flexible scheduling. Choose from morning, afternoon, or evening sessions. Weekly individual therapy included. Ideal as a step-down from PHP.
Learn About IOP →Designed for working adults who need panic disorder treatment without disrupting their career. IOP-level intensity during evening hours.
Evening Track Details →Ongoing maintenance therapy after completing PHP or IOP. Individual therapy and one group session weekly with your assigned clinician to sustain progress.
Learn About OP →All program levels available virtually. Participate from home or mix in-person and virtual sessions to fit your schedule. Virtual exposure therapy sessions included.
Telehealth Options →On-site Nurse Practitioner manages medication for panic disorder, including SSRIs (sertraline, paroxetine), SNRIs, and short-term benzodiazepines for acute episodes. Medication combined with therapy for comprehensive care.
Medication Details →[Client testimonial about panic disorder treatment at Trailhead Treatment Center. Discusses the supportive environment, quality of clinical staff, and effectiveness of the CBT and exposure therapy program — placeholder for real review.]
[Client testimonial about the IOP evening track for panic disorder treatment. Highlights the flexibility of scheduling and the ability to maintain work while getting help — placeholder for real review.]
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Evidence-based CBT and DBT therapies specifically designed for panic disorder, targeting the panic cycle and catastrophic thinking patterns.
Nurse Practitioner evaluation and medication management within 24 hours of admission. SSRIs, SNRIs, and acute medications available same-day.
Graduated exposure therapy and interoceptive exposure exercises that help you safely confront and reduce fear of panic sensations.
Cognitive Behavioral Therapy specifically targeting the catastrophic thought patterns that fuel panic attacks — restructuring beliefs about bodily sensations.
Mindfulness-based stress reduction, breathing retraining, and yoga integrated into daily programming to build long-term anxiety management skills.
Morning, afternoon, or evening sessions. Switch between time slots daily based on your work and family commitments.
Small caseloads ensure your clinician has time for personalized treatment planning and individualized attention.
One-on-one therapy with your assigned clinician every week, regardless of program level. Collaborative goal setting from day one.
Understanding the panic cycle and anxiety response through structured psychoeducation sessions — knowledge is a powerful tool against fear.
Individual family therapy sessions plus monthly Zoom family education groups helping loved ones understand panic disorder and support recovery.
When clinically appropriate, start treatment within 24–48 hours of your initial call. Multiple weekly admission opportunities.
Every recovery is unique, but here is a general framework for what to expect during panic disorder treatment at Trailhead.
A comfortable, home-like environment designed to support your recovery journey.
Multiple dedicated spaces for group sessions, each designed for a different therapeutic modality. Comfortable seating for open discussion and evidence-based skills groups.
Quiet space for breathwork, yoga, and mindfulness practice.
Calm decompression space when you need a quiet moment.
Ping pong, foosball, and Xbox for fellowship and relaxation.
Fresh air, walks, and social space between sessions.
Lunch provided for PHP clients, snacks and coffee for all.
Most clients begin treatment within 24–48 hours. Call now for a free, confidential consultation.
Our staff combines professional credentials with deep experience in anxiety and panic disorders — they understand what you’re going through.
Oversees all clinical operations and treatment planning. Specializes in evidence-based approaches for anxiety disorders including panic disorder.
Master’s-level clinician with 10+ years treating anxiety and panic disorders. Leads CBT groups and individual counseling sessions.
Manages medication for panic disorder including SSRIs, SNRIs, and acute medications. Evaluates all PHP clients within 24 hours of admission.
5+ years in behavioral health. Coordinates life skills training, employment support, housing referrals, and aftercare planning.
Panic disorder ranges from mild to severe. If you or a loved one is experiencing any of these signs, effective treatment is available.
If you or a loved one is experiencing any of these signs, we can help.
Call (857) 312-1697Our admissions team is available to help you take the first step today.
Understanding the prevalence of panic disorder in our community.
We accept most major insurance plans. Verify your coverage in minutes.
Fill out the form below and our admissions team will verify your benefits within minutes. Most clients start treatment within 24–48 hours.
Your information is secure and confidential. We’ll never share your data.
Supporting someone with panic disorder can feel overwhelming. Here are evidence-based approaches to help.
Panic disorder is a real medical condition — not “just anxiety” or something they can simply will away. Learn about the panic cycle, how it affects the brain, and why professional treatment is important.
While it’s natural to want to protect them, helping them avoid feared situations can reinforce the panic cycle. Gently encourage facing fears at a pace that feels manageable.
Recovery from panic disorder takes time. Offer encouragement without pressure. “I’m proud of you for trying” goes further than “Just calm down.”
Trailhead offers individual family therapy sessions and monthly Zoom education groups helping families understand panic disorder and learn how to provide effective support.
Your mental health matters too. Supporting someone with panic disorder can be stressful. Consider therapy for yourself and maintain your own routines and wellbeing.
Encourage them to attend sessions, practice their exposure exercises, and take prescribed medications. Offer to attend a family session together to show you’re invested in their recovery.
Our family support program is open to all family members 18+, past and present clients.
Call for Family SupportIt’s common for people struggling with panic disorder to resist treatment — sometimes the fear of addressing their anxiety feels as overwhelming as the panic itself. This doesn’t mean recovery is impossible.
Help them understand that seeking treatment for panic disorder is no different than seeing a doctor for any other medical condition. It’s a sign of strength, not weakness.
Rather than pushing, share what you’ve learned about panic disorder treatment. Let them know effective treatments exist and that most people see significant improvement.
Sometimes the barrier is fear of the unknown. Offer to go with them to their first appointment or attend a family therapy session together for support.
A phone consultation or telehealth session may feel less intimidating than walking into a clinic. Trailhead offers virtual options that can ease the transition into treatment.
If there’s immediate danger — suicidal thoughts, severe panic episodes, or inability to function — call 911 or the 988 Suicide & Crisis Lifeline.
Our admissions team can guide you through next steps, discuss intervention options, and help you prepare for when your loved one is ready to accept help.
Call (857) 312-1697Our family support program provides education and community for anyone affected by a loved one’s panic disorder.
Topics include understanding panic disorder, supporting treatment engagement, managing family stress, and building a recovery-supportive home.
Trailhead Treatment Center is located in the medical and behavioral health corridor of Salem, New Hampshire. We provide panic disorder treatment for clients throughout greater New Hampshire and northern Massachusetts.
Conveniently accessible via I-93 and Route 28, with clients commuting from:
Dually licensed in New Hampshire and Massachusetts — serving clients from both states.
A panic attack is a sudden surge of intense fear accompanied by physical symptoms including racing heart, chest pain, shortness of breath, dizziness, numbness or tingling, and a feeling of unreality or detachment. Panic attacks typically peak within minutes and can feel like a heart attack or medical emergency, even though they are not physically dangerous.
Treatment length varies by individual need. Our PHP program typically lasts 4–8 weeks, IOP runs 8–12 weeks, and ongoing outpatient support continues as needed. Most clients benefit from a step-down approach — starting with higher intensity and gradually transitioning to less structured support as skills strengthen.
Our on-site Nurse Practitioner may prescribe SSRIs (such as sertraline or paroxetine), SNRIs, or short-term benzodiazepines for acute panic episodes. Medication is always combined with therapy — particularly CBT and exposure therapy — for a comprehensive approach. Your NP will work with you to find the right medication and dosage.
Absolutely. Our Evening Track (6–9 PM, Monday through Thursday) is specifically designed for working adults. We also offer afternoon IOP sessions and telehealth options. You can switch between time slots daily based on your work schedule.
Most major insurance plans cover panic disorder treatment. We are in-network with Anthem BCBS, Point 32 Health (Harvard Pilgrim + Tufts), Tricare, Uprise Health, and WellSense (NH Medicaid). Our admissions team can verify your benefits in minutes — call (857) 312-1697 or use our online form.
We use a combination of evidence-based therapies including Cognitive Behavioral Therapy (CBT), exposure therapy, interoceptive exposure, Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. These approaches target the catastrophic thinking patterns, physical sensations, and avoidance behaviors that maintain the panic cycle.
Panic disorder is a specific type of anxiety disorder characterized by recurrent, unexpected panic attacks along with persistent worry about future attacks and significant behavioral changes to avoid them. While all panic disorder involves anxiety, not all anxiety involves panic attacks. Panic disorder requires specialized treatment approaches like interoceptive exposure.
Yes — family involvement is encouraged. We offer individual family therapy sessions coordinated with your primary therapist, plus monthly family education groups via Zoom. These groups help family members understand panic disorder and learn how to provide supportive, non-reinforcing responses. Open to any family member 18+.
We treat co-occurring disorders simultaneously with integrated programming. Many people with panic disorder also struggle with substance use — sometimes as a way to self-medicate anxiety. Our clinical team addresses both conditions together for the most effective outcomes.
Our differentiators include: a family-style environment where staff know every client by name, flexible scheduling across morning/afternoon/evening tracks, evidence-based CBT and exposure therapy specifically for panic disorder, 12:1 counselor caseloads for personalized attention, and same-day admission availability when clinically appropriate.
Your recovery begins with a single phone call. We’ll handle the rest.
