Evidence-based depression treatment through our mental health PHP and IOP programs. Individualized care from licensed clinicians in a supportive, family-style environment. No substance use diagnosis required.
At Trailhead Treatment Center, we offer a dedicated mental health track — separate from substance use programming. Your treatment plan is tailored to your needs, schedule, and recovery goals. No substance use diagnosis is required.
Our highest level of outpatient care for depression. Structured daily programming with group therapy, individual sessions, and NP evaluation within 24 hours. Mental health track. Average 20–30 days.
Learn About PHP →Step-down from PHP with flexible scheduling. Choose from 9 AM, 12:30 PM, or 6 PM sessions. Weekly individual therapy included. Mental health track available. 60–90 day program.
Learn About IOP →Designed for working adults who need depression treatment without disrupting their career. IOP-level intensity during evening hours.
Evening Track Details →Ongoing support and maintenance after completing PHP or IOP. Individual therapy and one group session weekly with your assigned clinician for continued depression management.
Learn About OP →All program levels available virtually. Participate from home or mix in-person and virtual sessions to fit your schedule.
Telehealth Options →On-site Nurse Practitioner prescribes and manages antidepressant medications including SSRIs, SNRIs, and other options. Medication is combined with therapy for comprehensive depression care.
Medication Management →[Client testimonial about depression treatment at Trailhead Treatment Center. Discusses the supportive environment, quality of clinical staff, and effectiveness of the mental health PHP program — placeholder for real review.]
[Client testimonial about the IOP evening track for depression treatment. Highlights the flexibility of scheduling and the ability to maintain work while getting help — placeholder for real review.]
[Family member testimonial about a loved one's depression recovery journey at Trailhead. Praises the family support groups and communication from staff — placeholder for real review.]
CBT, DBT, and ACT — the gold-standard approaches for treating depression, delivered by licensed clinicians with specialized training.
Nurse Practitioner evaluation and antidepressant medication management within 24 hours of admission to PHP. Medication adjustments monitored closely.
Our mental health programming is separate from substance use groups. You do not need a substance use diagnosis to receive depression treatment at Trailhead.
Morning, afternoon, or evening sessions. Switch between time slots daily based on your work and family commitments.
Small caseloads ensure your clinician has time for personalized treatment planning and individualized attention.
One-on-one therapy with your assigned clinician every week, regardless of program level. Collaborative goal setting from day one.
SSRIs, SNRIs, and other antidepressant options prescribed and managed by our on-site Nurse Practitioner. Regular monitoring for effectiveness and side effects.
Individual family therapy sessions plus monthly Zoom family education groups covering depression, family dynamics, and how to support recovery at home.
Yoga, meditation, and breathwork — all shown to reduce depressive symptoms. Experiential activities including nature walks and mindfulness practices.
Depression often co-occurs with substance use, anxiety, or trauma. Our integrated team treats the whole person, not just one diagnosis.
When clinically appropriate, start treatment within 24–48 hours of your initial call. Multiple weekly admission opportunities.
Every recovery is unique, but here is a general framework for what to expect during depression treatment at Trailhead. No detox is needed — treatment begins right away.
A comfortable, home-like environment designed to support your recovery journey.
Multiple dedicated spaces for group sessions, each designed for a different therapeutic modality. Comfortable seating for open discussion and evidence-based skills groups.
Quiet space for breathwork, yoga, and mindfulness practice.
Calm decompression space when you need a quiet moment.
Ping pong, foosball, and Xbox for fellowship and social connection.
Fresh air, walks, and social space between sessions.
Lunch provided for PHP clients, snacks and coffee for all.
Most clients begin treatment within 24–48 hours. Call now for a free, confidential consultation.
Our staff combines professional credentials with genuine compassion — they understand mental health challenges and are here to help you heal.
Oversees all clinical operations and treatment planning. Specializes in evidence-based approaches for depression and co-occurring disorders.
Master’s-level clinician with extensive experience treating depression. Leads group therapy and individual counseling sessions.
Manages antidepressant medication including SSRIs and SNRIs. Evaluates all PHP clients within 24 hours of admission and monitors medication effectiveness.
5+ years in behavioral health. Coordinates life skills training, employment support, and aftercare planning to support long-term wellness.
Depression is more than just feeling sad. It is a serious but treatable medical condition that affects how you think, feel, and function. If you or a loved one is experiencing any of these signs, help is available.
If you or a loved one is experiencing any of these signs, we can help.
Call (857) 312-1697Our admissions team is available to help you take the first step today.
Understanding the scope of depression in our community and nationwide.
We accept most major insurance plans. Verify your coverage in minutes.
Fill out the form below and our admissions team will verify your benefits within minutes. Most clients start treatment within 24–48 hours.
Your information is secure and confidential. We’ll never share your data.
Supporting someone with depression can feel overwhelming. Here are evidence-based approaches that can make a real difference.
Watch for withdrawal from activities, persistent hopelessness, changes in sleep or appetite, and loss of interest in things they once enjoyed. These are signs of depression, not laziness.
Depression is a medical condition, not a choice. Avoid dismissive phrases like “snap out of it” or “just think positive.” Instead, validate their feelings: “I see you’re struggling, and I’m here.”
Gently suggest professional treatment. Offer to help them make the call, drive them to appointments, or research treatment options like Trailhead’s depression programs.
Trailhead offers individual family therapy sessions and monthly Zoom education groups covering depression, family dynamics, and how to create a supportive home environment.
Your mental health matters too. Consider therapy for yourself, set healthy boundaries, and maintain your own routines. You can’t pour from an empty cup.
Take seriously any talk about wanting to die, feeling like a burden, or having no reason to live. If you suspect immediate danger, call 988 (Suicide & Crisis Lifeline) or 911 immediately.
Our family support program is open to all family members 18+, past and present clients.
Call for Family SupportIt’s common for people struggling with depression to resist treatment. They may feel hopeless about getting better or believe they don’t deserve help. This doesn’t mean recovery is impossible — it means a different approach may be needed.
Use “I” statements: “I’ve noticed you seem really down lately, and I’m worried about you.” Avoid judgment or ultimatums — lead with love.
Instead of “let me know if you need anything,” offer concrete support: “Can I call the treatment center with you?” or “I’ll drive you to your first appointment.”
Help them see that seeking treatment for depression is no different than seeing a doctor for a broken bone. Depression is a medical condition with effective treatments.
People may need time to accept help. Keep the door open, check in regularly, and remind them that treatment is available whenever they’re ready.
If there’s immediate danger — suicidal statements, self-harm, or talk of wanting to die — call 988 (Suicide & Crisis Lifeline) or 911 immediately. Do not leave them alone.
Our admissions team can guide you through next steps, discuss how to approach someone with depression, and help you prepare for when your loved one is ready to accept help.
Call (857) 312-1697Our family support program provides education and community for anyone affected by a loved one’s depression.
Topics include understanding depression, family dynamics, communication strategies, and building a recovery-supportive home.
Trailhead Treatment Center is located in the medical and behavioral health corridor of Salem, New Hampshire. We provide depression treatment for adults throughout greater New Hampshire and northern Massachusetts.
Conveniently accessible via I-93 and Route 28, with clients commuting from:
Dually licensed in New Hampshire and Massachusetts — serving clients from both states.
Absolutely. Depression is one of the most treatable mental health conditions. With the right combination of therapy, medication, and support, the vast majority of people with depression experience significant improvement. Treatment works — and the earlier you start, the better the outcomes.
We use a combination of evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). CBT helps identify and reframe negative thought patterns, DBT builds emotional regulation and distress tolerance skills, and ACT focuses on psychological flexibility and values-based living.
Our on-site Nurse Practitioner can prescribe and manage antidepressant medications including SSRIs (like sertraline and escitalopram), SNRIs (like venlafaxine and duloxetine), and other options based on your individual needs. Medication typically takes 4–6 weeks for full effect, and your NP will monitor your response closely and adjust as needed.
Traditional outpatient therapy typically involves one session per week. Our PHP program offers structured, full-day programming 5 days a week with multiple therapy groups, individual sessions, medication management, and holistic approaches. IOP provides 3–4 sessions per week. This intensity accelerates progress and provides the support structure many people need when depression has significantly impacted their daily functioning.
Yes — depression and substance use frequently co-occur. Many people use alcohol or drugs to self-medicate depressive symptoms, and substance use can worsen depression over time. At Trailhead, we have both mental health and substance use programming, and our integrated treatment team can address both conditions simultaneously when needed.
Treatment length varies by individual need. Our PHP program typically lasts 4–6 weeks, IOP runs 8–12 weeks, and ongoing outpatient support continues as needed. Antidepressant medication may take 4–6 weeks for full therapeutic effect. Most clients benefit from a step-down approach — starting with higher intensity and gradually transitioning to less structured support.
No. Our mental health track is separate from our substance use programming. You do not need a substance use diagnosis to receive depression treatment at Trailhead. Our dedicated mental health programming is designed specifically for individuals dealing with depression, anxiety, and other mental health conditions.
Yes — family involvement is encouraged. We offer individual family therapy sessions coordinated with your primary therapist, plus monthly family education groups via Zoom. These groups help families understand depression, improve communication, and learn how to create a supportive home environment. Open to any family member 18+.
Absolutely. Our Evening Professional Track (6–9 PM, Monday through Thursday) is specifically designed for working adults. We also offer afternoon IOP sessions and telehealth options. You can switch between time slots daily based on your work schedule. Many of our clients maintain employment throughout treatment.
Most major insurance plans cover depression treatment. The Mental Health Parity and Addiction Equity Act requires insurance companies to cover mental health treatment at the same level as medical care. We are in-network with Anthem BCBS, Point 32 Health (Harvard Pilgrim + Tufts), Tricare, Uprise Health, and WellSense (NH Medicaid). Our admissions team can verify your benefits in minutes — call (857) 312-1697 or use our online form.
Your recovery begins with a single phone call. We’ll handle the rest.
